Just a update I don’t post in here as often as I used to but I still like to read other people’s blogs and take some inspirations and tips about there coping strategies. I’m doing really well at the moment despite the prospect of possible reduency next year and a wedding to plan for I’m taking everything in my stride so much so that the psychiatrist is really impressed with my progress and I’m gradually reducing my medication. I’m pleased about this as if I can cope with my bipolar without as many medications pumping through my veins it’s a good thing and proves how far I am in my road back to recovery. I won’t lie some days are more challenging than others and no two days are the same. But I’m doing the best I can do and I’m happy with how things are going so will continue the positive thinking and attitude.